Amount of Tocotrienol, alpha in Bread, paratha, whole wheat, commercially prepared, frozen

Baked Products

In 100 g (Grams) of Bread, paratha, whole wheat, commercially prepared, frozen there is 1.08 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Bread, paratha, whole wheat, commercially prepared, frozen.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen

Bread, paratha, whole wheat, commercially prepared, frozen is a type of Baked Products. The most significant nutrients in Bread, paratha, whole wheat, commercially prepared, frozen are listed below.

Water 33.5 g 33.5%
Energy (calorie) 326 kcal
Energy (joule) 1362 kJ
Protein 6.36 g 6.36%
Total lipid (fat) 13.2 g 13.2%
Ash 1.59 g 1.59%
Carbohydrate, by difference 45.35 g 45.35%
Fiber, total dietary 9.6 g 9.6%
Sugars, total 4.15 g 4.15%
Sucrose 1.75 g 1.75%
Glucose (dextrose) 0.35 g 0.35%
Fructose 0.35 g 0.35%
Lactose 0 g
Maltose 1.7 g 1.7%
Galactose 0 g
Starch 31.5 g 31.5%
Calcium, Ca 25 mg 0.02%
Iron, Fe 1.61 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 120 mg 0.12%

Nutrients in Bread, paratha, whole wheat, commercially prepared, frozen